You’ve probably heard about all the health benefits about lemons. It protects your immune system so it keeps infections and viruses at bay; it has calcium, vitamin C and pectin fiber. It purifies the blood, has antiseptic properties as well as potassium.
Drinking a glass of warm water, mixed with the juice of one lemon, is one of the best things you can do for your body. You may think you have too many things going on in the mornings to be bothered with this little routine, but don’t skip out on one of the best things you can do for your body.
1. Lemons Hydrate Your Lymph System 2. An All Natural Diuretic
3. Beautiful Skin 4. Boosts Your Immune System
5. Balances the PH 6. Promotes Weight Loss
7. Helps with Digestion 8. Reduces Inflammation
9. Helps Liver Function 10. Replaces Body Salts