Here are the top 5 home remedies for colon and stomach cleansing. Before starting any colon cleansing program, consult your doctor for proper guidance, especially if you are taking any medications or suffering from any health condition.
The colon, a part of the digestive system, is responsible for extracting water, salt, vitamins and nutrients from indigestible food matter, processing food that was not digested in the small intestine, and eliminating solid waste from the body.
1. Water 2. Apple Juice
3. Lemon Juice 4. Raw Vegetable Juice
5. Fiber-rich Foods 6-Ginger