Benefits of Turmeric is much. Turmeric is known in India as a healing plant.
Turmeric, the herb is native to southern West Indies, dark ginger. The most common usage as a spice in foods, including foods Bangladeshi, Hindi, Pakistani and spicy sauces.
1. Reduce inflammation
2. Reduces cancer risk
3. Digestive and gastrointestinal disorders is useful for relief
4. Improves brain health
5. Improves heart health
6. To relieve arthritis symptoms