1 – Microwave Popcorn : Maybe you have heard the warning that your non-stick pots and pans are toxic? Your microwave popcorn is lined with the same toxic non-stick lining.
2 – Trans-fats : Although long touted as the healthier alternative to butter, this is another falsehood. Stick margarine contains excessive amounts of trans-fats, the ones that cause damage your blood vessels and arteries, not to mention the calories
3- Pancakes from Pancake Mix :
Pancakes are such a nice breakfast choice on a Sunday morning. Americans love their pancakes so much there is even a National Pancake Day! However, you might be surprised by what’s in your boxed pancake mix.