In fact, drinking plenty of fat in the daily diet is absolutely necessary and keep the balance of hormones take control blood sugar and prevent the passions. Here are seven examples of foods that actually help your introduces you to get lean.
1. Dark Chocolate 2. coconut milk, coconut and coconut oil
3. shea butter 4. eggs (yolks and whites)
5. Beef 6. Avocado 7. Nuts