Exercise causes the body shape and tone your muscles.The problem is that all the efforts of sporting destroys your diet?
The foods we eat, impact on our appearance in their vital.Some eating certain foods can help smooth your tummy but do you know which foods.
What to eat?
1- Probiotic yoghurt 2- Olive 3- Strawberry
4- Dark Chocolate 5- peanut 6- Guacamole sauce
7-Fruit contains vitamin C 8- Pesto 9-Walnut